The Mindvalley Show with Vishen
Mindvalley
The Mindvalley Show brings you the latest hacks from the leading minds in business, health, spirituality and relationships. We provide you with the education that traditional schools forget. Hosted by Vishen, founder of Mindvalley and a 3x bestselling author, he is one of today’s most influential minds in personal growth and on a mission to transform millions of people. Join us every week - Big names. Big topics. Big personal growth. Welcome to The Mindvalley Show.
Catégories: Éducation
Écoutez le dernier épisode:
Feeling trapped in life's routines? Vishen Lakhiani, Mindvalley's visionary Founder, shares seven powerful habits to help you get unstuck and elevate your performance toward your goals. Drawing from his experience and insights from thought leaders, Vishen provides unconventional advice to help you enhance your brain health, prioritize learning, embrace stagnation, challenge yourself, and more. Learn how to cultivate a growth mindset, optimize your brain's performance, and harness the power of deliberate practice. Discover actionable steps to overcome obstacles, amplify productivity, and ignite your journey toward holistic transformation. Don't miss out on this transformative episode. Tune in to gain insights into unlocking your full potential, mastering productivity, and sculpting a life of purpose and fulfillment. It's time to shatter limitations, embrace growth, and embark on a path of unstoppable progress. Key Takeaways [00:00:41] The Importance of brain health. [00:01:13] Importance of good sleep. [00:04:45] Non-negotiable learning time. [00:08:03] Avoiding injury for productivity. [00:09:38] Gratitude and happiness levels. Memorable Quotes "Never, ever compromise sleep. The number one health practice in the world, you guessed it, is sleep. Your brain needs it." – Vishen Lakhiani "Always ensure that the projects you're working on are roughly 4% harder than what you think you're capable of. The 4% harder rule puts you at just the right zone where the project is challenging enough, where you can develop flow and you can grow." – Vishen Lakhiani "Do you know what is the single most important practice that has the highest correlation with overall human well-being? It's gratitude." – Vishen Lakhiani To stay connected and to learn more about Vishen and Mindvalley, click on the links below: Website: https://www.mindvalley.com/about YouTube: https://www.youtube.com/vishenlakhiani Instagram: https://www.instagram.com/mindvalley/ Instagram: https://www.instagram.com/vishen/ Facebook: https://www.facebook.com/mindvalley Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices
Épisodes précédents
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506 - How To Get Unstuck: 7 Habits to Break the Cycle Mon, 08 Apr 2024
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505 - How To Bounce Back from Pain and Use It for Your Greatest Growth Mon, 18 Mar 2024
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504 - Maria Conceicao: From Stewardess to Record-Breaker on a Mission to Help Children in Poverty Mon, 26 Feb 2024
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503 - Hydration Revolution: How Water Can Transform Your Health and Metabolism with Shawn Stevenson Mon, 12 Feb 2024
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502 - Unlocking Longevity Secrets with Jason Prall: Insights for CEOs on Health, Culture, and Thriving Workplaces - A Global Quest for Life-Enhancing Strategies Mon, 29 Jan 2024
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501 - Nassim Haramein on the Science behind Spirituality Mon, 15 Jan 2024
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500 - The Health-Wealth Connection: Why Billionaires Prioritize Wellness and Daily Optimization for Peak Performance | Vishen Lakhiani Mon, 01 Jan 2024
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499 - The Art of Disrupting Yourself | Miki Agrawal Mon, 18 Dec 2023
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498 - Experience Long Term Stress Relief & Greater Resilience & Bliss with this Technique | Paul McKenna Tue, 05 Dec 2023
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497 - How Jay Shetty Became the #1 Personality on Facebook Tue, 05 Dec 2023
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496 - How Maria Conceição Broke 9 Guinness World Records To Help Children to Transform Their Lives Tue, 05 Dec 2023
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495 - How This Pakistani Scientist is Defying All Odds to Battle Global Warming With Her Inventions | Saba Yussouf Mon, 13 Nov 2023
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494 - 3 Types of Intuition And How to Identify & Use Them in Your Life | Sonia Choquette Fri, 10 Nov 2023
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493 - How to Summon Your Soulmate (Attract and Keep the Love You Deserve) Mon, 30 Oct 2023
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492 - Master Branding With Jeffrey Perlman - The Brand Architect Of Zumba and @Mindvalley Mon, 23 Oct 2023
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491 - 6 Science-Based Practices for Improving Sexual Health and Vitality After 40 | Dr. Amy Killen Mon, 09 Oct 2023
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490 - How to Reverse Aging, Prevent Disease and Improve Health with Biohacking Tue, 03 Oct 2023
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489 - 5 Investments To Become Financially Free Mon, 25 Sep 2023
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488 - Michael Beckwith on How to Deal With Sadness Mon, 18 Sep 2023
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487 - Legendary Olympian Greg Louganis On Healing His Trauma and Winning Gold 5x With The Silva Method Mon, 11 Sep 2023
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486 - How to Build Multiple Streams of Income and Become Financially Free Mon, 04 Sep 2023
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485 - Paul McKenna On How To Develop Instant Confidence By Activating Your Subconscious Mind Mon, 21 Aug 2023
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484 - How Gretchen Rubin's Famous 5-Minute Quiz Will Effortlessly Enhance Your Life Fri, 18 Aug 2023
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483 - 5 Science-Backed Techniques to Look Younger and Reverse Aging Mon, 31 Jul 2023
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482 - How To Build A High 6-Figure Online Business, Work Less and Travel The World Mon, 24 Jul 2023
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481 - Viome’s Naveen Jain on Raising Kids With Values and Building Life-Changing Companies Mon, 17 Jul 2023
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480 - Sex, Psychedelics, and How to Make Your Honeymoon Phase Last Forever Mon, 10 Jul 2023
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479 - How to Connect With Your Higher Spirit and Never Feel Alone Mon, 03 Jul 2023
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478 - Learn How To Transform Your Relationship with Exercise and Fasting Mon, 26 Jun 2023
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477 - The Power of Mushrooms and Gratitude with Fantastic Fungi’s Louie Schwartzberg Mon, 19 Jun 2023
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467 - Netflix Star DJ Bliss On How Abundance Meditations Sparked His Musical Empire Mon, 12 Jun 2023
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466 - How Marisa Peer Beat Cancer Twice With This Powerful Mental Technique Mon, 05 Jun 2023
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465 - From Refugee to Climbing Everest: 5 Lessons to Conquer Any Goal Mon, 29 May 2023
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464 - Stay Rad and Defy Aging with These 5 Practices from Steven Kotler Mon, 22 May 2023
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463 - Cracking the Happiness Code with 3 Mind-Blowing Ideas from Dr. Srikumar Rao Mon, 15 May 2023
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462 - Mathew Knowles, Father Of Beyonce On How To Raise A Daughter Mon, 08 May 2023
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461 - The Most Advanced Gym In The World In Dubai Mon, 01 May 2023
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460 - Welcome To The New Season Of The All NEW Mindvalley Show with Vishen Mon, 20 Mar 2023
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459 - The Hidden World of Intuition in Fortune 500 Company Decision Making Mon, 24 Apr 2023
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458 - The Power of Love at Work: How Monty Moran Turned Chipotle into America's Fav Restaurant Mon, 17 Apr 2023
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457 - Reduce Anxiety Instantly with These Easy Techniques from #1 NYT bestselling Author Gretchen Rubin Mon, 10 Apr 2023
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456 - Rising Through Grief: Uncovering Hope and Resilience in the Midst of Loss Mon, 03 Apr 2023
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455 - Meet Dr. Sara Al Madani: From Abusive Relationships to Winning Over 140 Awards Mon, 27 Mar 2023
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454 - How NasDaily's Nuseir Yassin Turned a Simple Idea Into A Global Movement With 60M Fans Mon, 20 Mar 2023
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453 - How to Think Like Google - Tom Chi Mon, 16 Jan 2023
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452 - The Mindset of World Changers - Peter Diamandis Mon, 09 Jan 2023
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451 - Proof That the Universe is on Your Side - Dr. Srikumar Rao Mon, 02 Jan 2023
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450 - #1 Matthew Mcconaughey on Attaining the Unbelievable Fri, 30 Dec 2022
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449 - #2 Priyanka Chopra Jonas on How to Rise Above Failure and Attain Success Thu, 29 Dec 2022
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448 - #3 How to Boost Your Energy Level and Live Healthier - Dr. Steven Gundry Wed, 28 Dec 2022