Behavioral Grooves Podcast
Kurt Nelson, PhD and Tim Houlihan
Stories, science and secrets from the world’s brightest thought-leaders. Behavioral Grooves is the podcast that satisfies your curiosity of why we do what we do. Explanations of human behavior that will improve your relationships, your wellbeing, and your organization by helping you find your groove.
Catégories: Sciences et Médecine
Écoutez le dernier épisode:
What separates a ritual from a habit? Join Kurt and Tim this week as they delve into the intriguing world of rituals and habits with special guest Mike Norton, acclaimed author of The Ritual Effect. Together, they explore the nuances that distinguish rituals from mere habits, shedding light on how rituals infuse our daily lives with meaning and significance. According to Michael, rituals are more than just actions; they're meaningful celebrations or purpose-driven practices that elevate our routines. From something as simple as brushing your teeth to larger group activities, the trio discusses how rituals add depth and emotion to our everyday experiences. As the episode unfolds, Kurt, Tim, and Mike examine how rituals impact not only individuals but also relationships and work teams. They navigate the delicate balance between rituals that unite and those that divide, emphasizing the importance of consensus in fostering a sense of belonging and satisfaction. Through personal anecdotes and keen insights, the trio offers listeners a thought-provoking journey into the profound influence of rituals on behavior, perceptions, and relationships. Don't miss out on this enlightening discussion! Tune in to gain a deeper understanding of the rituals that shape our lives. And if you enjoy the episode, be sure to rate and review us on your favorite podcast platform—we'd love to hear your thoughts and continue the conversation. © 2024 Behavioral Grooves Topics [5:33] Intro and speed round [10:24] Is brushing your teeth a ritual? [14:00] The benefits and limitations of rituals and habits in daily life [20:19] Rituals in relationships [24:00] The meaning behind group rituals [33:20] Corporate team-building activities [42:33] The role of music in cultural rituals and traditions [51:27] Grooving session: Rituals and their meanings in daily life © 2024 Behavioral Grooves Links The Ritual Effect Michael Norton Michael's TED Talk - Why Rituals Matter Musical Links The Band “Atlantic City” Gillian Welch “I Want to Sing That Rock and Roll” Buddy Holly “Rave On” Arlo Guthrie “Alice’s Restaurant Massacree”
Épisodes précédents
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413 - The Secret Power of Rituals | Michael Norton Mon, 15 Apr 2024
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412 - The Science of Influence: Nudges in Action | Silvia Saccardo Mon, 08 Apr 2024
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411 - Unlock Workplace Happiness | Gonzalo Camiña Ceballos Mon, 01 Apr 2024
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410 - Tuned In or Tuned Out? | Nuala Walsh Mon, 25 Mar 2024
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409 - The Burnout Breakthrough | Kandi Wiens Sun, 17 Mar 2024
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408 - Turning Anxiety into Assurance | Dr. Julia DiGangi Sun, 10 Mar 2024
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407 - Grooving on: Starting a Movement Wed, 06 Mar 2024 - 0h
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406 - Grooving on: Side Projects Mon, 04 Mar 2024 - 0h
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405 - ...Ridiculous Ep. 5: The Future Mon, 26 Feb 2024 - 0h
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404 - ...Ridiculous Ep. 4: Behavioral Economics Goes Mainstream Mon, 26 Feb 2024 - 0h
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403 - ...Ridiculous Ep. 3: Children of Unlikely Parents Mon, 26 Feb 2024 - 0h
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402 - ...Ridiculous Ep. 2: Importing Psychology Mon, 26 Feb 2024 - 0h
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401 - ...Ridiculous Ep. 1: Beyond Anomalies Mon, 26 Feb 2024 - 0h
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400 - Make Great Decisions | Elspeth Kirkman Sun, 18 Feb 2024
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399 - Trailer: They Thought We Were Ridiculous Thu, 15 Feb 2024 - 0h
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398 - Unlocking Intimacy: The Power of Questions | Topaz Adizes Mon, 12 Feb 2024
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397 - The Key to Boosting Retirement Savings | John Beshears Sun, 04 Feb 2024
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396 - Decoding Behavior Change | Bri Williams [Republish] Sun, 28 Jan 2024 - 0h
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395 - Mapping Out Our Minds | Linnea Gandhi Sun, 21 Jan 2024 - 0h
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394 - Adapt, Recover, Grow: Mastering Resilience | Dr. Jonathan DePierro Mon, 15 Jan 2024
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393 - Cracking the Communication Code | Ben Guttmann Sun, 07 Jan 2024 - 0h
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392 - Groove Through 2023: A Year in Review with Kurt and Tim Mon, 01 Jan 2024 - 0h
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391 - Grooving with Knowledge: Kurt and Tim’s Best Behavioral Science Books of 2023 Mon, 25 Dec 2023 - 0h
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390 - Balancing Work Friction and Fatigue | Huggy Rao Sun, 17 Dec 2023
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389 - The Eight Superpowers of Confidence | Lisa Sun Sun, 10 Dec 2023
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388 - Rethinking Behavioral Science | Adam Mastroianni Sun, 03 Dec 2023
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387 - Navigating Societal Rifts | Michèle Lamont Sun, 26 Nov 2023
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386 - Evolving Minds: A Conversation on Attention Spans | Gloria Mark PhD Sun, 19 Nov 2023
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385 - The Power of Brevity | Todd Rogers Sun, 12 Nov 2023
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384 - Unlocking the Power of Effective Communication | Matt Abrahams Sun, 05 Nov 2023
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383 - Why Sleep Is Vital for Academic Success | David Creswell PhD Sun, 29 Oct 2023 - 0h
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382 - Bridging Behavioral Science Concepts and Applications | Connor Joyce Sun, 22 Oct 2023 - 0h
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381 - Reading the Air: Using Self-Awareness to Make the Workplace Work for You | Michelle King Mon, 09 Oct 2023
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380 - Grooving on Knowing Thyself: Why Figuring Out Who I Am is Easier Than You Thought. Mon, 02 Oct 2023 - 0h
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379 - Why You Never Feel Good Enough As A Perfectionist | Thomas Curran Sun, 24 Sep 2023
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378 - Overcome Chronic Busyness With A Growth Mindset | Eduardo Briceño Sun, 17 Sep 2023 - 0h
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377 - Volunteering for Well-Being: How Team Rubicon Helps Volunteers and Communities | David Burke and Patti Norberg Sun, 10 Sep 2023 - 0h
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376 - Our Quest to Feel Significant And How It Affects Our Behavior | Arie Kruglanski PhD Sun, 03 Sep 2023
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375 - How Best to Create a Culture of Learning | Sarah Nicholl Sun, 27 Aug 2023 - 0h
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374 - Imperfectly Perfect: The Science of Human Decision Making | Lionel Page Sun, 20 Aug 2023 - 0h
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373 - Want To Make Tomorrow Better? Get To Know Your Future Self Today | Hal Hershfield Sun, 13 Aug 2023
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372 - Money, Success and the Cult of Never Enough | Manisha Thakor Sun, 06 Aug 2023
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371 - All The Ways Into Behavioral Science (And No, You Don’t Need a PhD) | Merle Van Den Akker Sun, 30 Jul 2023
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370 - Confidence, Certainty and Control: The Map to Success | Peter Atwater Sun, 23 Jul 2023 - 0h
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369 - The Psychology of Scams: Why We Fall for Fraud and How to Protect Yourself | Daniel Simons & Christopher Chabris Sun, 16 Jul 2023
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368 - People Want Answers: How to Communicate in a Crisis with Christopher Reddy Sun, 09 Jul 2023
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367 - The Value of an Open Mind and How To Overcome Knowingness | Jonathan Malesic Sun, 02 Jul 2023
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366 - Feeling Stuck? Steps To Get Out Of Your Rut And How Music Helps | Adam Alter Sun, 25 Jun 2023
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365 - Are You A People Pleaser? Learn To Say No More with Vanessa Patrick PhD Sun, 18 Jun 2023 - 0h
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364 - What Do You Think? How To Improve Your Perspective And Your Life | Woo-Kyoung Ahn PhD Sun, 11 Jun 2023