Sound Meditation Radio
Andrea Cortez, MM, MT-BC
Sound Meditation Radio is an online space for restorative listening with both informative podcasts and guided meditations. Journey into the world of sound from the perspective of music therapist, Andrea Cortez, MM, MT-BC. In addition to sound meditations, here you will find Andrea's podcasts exploring the science of sound and benefits of music on our brain, mind, heart and body. Listen to these sound meditations as a practice of listening deeply and they can help you reconnect inward and to a deeper state of stillness. All harp music and other instruments on this podcast have been recorded and composed by Andrea Cortez. Support this podcast on Patreon: https://www.patreon.com/mindbodymusiccenter
Catégories: Santé
Écoutez le dernier épisode:
Learn a melody to chant this beautiful well known mantra:
Om Lokah Samastah Sukhino Bhavantu
Meaning - May all beings be happy, May all beings be free from suffering.
(Harp and vocals by Andrea Cortez)
Find the long version of this mantra on our sound library on Patreon.
Épisodes précédents
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14 - Learn This Mantra: Om Lokah Samastah Sukhino BhavantuTue, 31 May 2022
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13 - Bonus Preview: Relaxed Awareness: Finding the In-BetweenWed, 30 Mar 2022
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12 - How Sound Meditation is a Spiritual PracticeFri, 11 Feb 2022
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11 - Singing Bowls: 7 Minute PracticeWed, 23 Dec 2020
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10 - Listening in Nature: Sound MeditationMon, 10 Aug 2020
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9 - Bringing Presence: Sound Meditation PracticeThu, 28 May 2020
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8 - Slowing Down: 7 Minute Sound MedicineSun, 01 Mar 2020
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7 - Episode 4 Podcast: Are Plants Listening?Sun, 09 Feb 2020
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6 - Breathing In All that is HealingThu, 26 Dec 2019
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5 - In The Moment That We Are Listening: Sound MeditationWed, 20 Nov 2019
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4 - Harp + Plant: Recover and RepairTue, 12 Nov 2019
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3 - Episode 3: Einstein, Creativity and the Musical BrainTue, 30 Jul 2019
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2 - Episode 2: Your Brain on HarmonySun, 05 May 2019
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1 - Episode 1: Introduction to Sound TherapyMon, 01 Apr 2019
