The Mel Robbins Podcast

The Mel Robbins Podcast

Mel Robbins

You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible. Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide. Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today. In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday. To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out

Catégories: Éducation

Écoutez le dernier épisode:

Do you want to be happier every day and live a more meaningful life?    In this episode, you’re getting the research, the secrets, and some very surprising takeaways from the #1 happiness expert, Dr. Tal Ben-Shahar.    He has taught 2 of the most popular courses in Harvard’s history, and today you are getting a front row seat in one of his lectures.    Grab a pen and paper, because class is in session.    He is here to share all of the groundbreaking research and give you the answers to:    - What you have wrong about happiness  - The science-based tools for increasing happiness  - 5 simple habits for a successful, happy life    This episode will give you the secret to creating happiness in your life again, with zero weird tricks.    For more resources, including the link to Dr. Ben-Shahar’s book, Happier, click here for the podcast episode page.    If you liked this research-packed episode, here’s one you should listen to next: What Makes a Good Life? Lessons From the Longest Study on Happiness.   If you are looking for more coaching, Mel just opened the doors to the once-a-year, science-backed, community-packed coaching program, Launch with Mel Robbins, and wants YOU to join her.    Over 6 full months, you’ll get step-by-step support through 3 personal or professional projects that are important to you. If you’re ready for deep support, dream-chasing, and a LOT of momentum, this is for you.  Launch with Mel Robbins closes enrollment on April 25th. If you miss the date, you can hop on the waitlist for next year’s course. Connect with Mel: • Sign up for Mel’s 6 month coaching program, Launch • Watch the episodes on YouTube  • Follow Mel on Instagram  • The Mel Robbins Podcast Instagram • Mel's TikTok  • Sign up for Mel’s newsletter  • Disclaimer

Épisodes précédents

  • 166 - How to Build the Life You Want: Timeless Wisdom for More Happiness & Purpose 
    Thu, 18 Apr 2024
  • 165 - Why You Care So Much About These 5 Things (and How To Stop) 
    Mon, 15 Apr 2024
  • 164 - The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same 
    Thu, 11 Apr 2024
  • 163 - How to Change Your Life in 6 Months: This One Hack Will Make It Happen 
    Mon, 8 Apr 2024
  • 162 - What Makes a Good Life? Lessons From the Longest Study on Happiness 
    Thu, 4 Apr 2024
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