Nourished Energy

Loretta Carraro 196 - Exploring the Frequency of Joy ~ A Guided Reiki Practice Journeying through the Chakras.

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Nourishing tips for Reiki and Crystal healing practitioners to be the best healers they can be and also be the best version of themselves ✨

Nourished Energy

Épisodes

Exploring the Frequency of Joy ~ A Guided Reiki Practice Journeying through the Chakras.

You Are an Expression of the Universe — There Are No Mistakes Here

If Reiki is just about being, shouldn't we just sit quietly and meditate?

The Journey of Always Learning ~ Teaching, Holding Space, and Growing

Reiki Visualisation Practice to Support Practitioners Starting Their Business

Interview with Janell Rae ~ Intuitive Coach

A Guided Practice for Connecting with Reiki

What can I do if I am feeling disconnected from Reiki, Spirituality or Intuition?

4 Steps to Create Your Personalised Retreat Day

Reiki and Cancer - An inspiring conversation from the patient, student and practitioner perspectives

Tips on running a Workshop

An End of Year Reflection Self-Practice

Why are there so many variances in the way Reiki is taught?

What is the Reiki Level 3 Master Teacher training and do I need to do it?

Transforming limiting beliefs into empowering beliefs

Ideas to promote your Reiki or Crystal Healing services without social media

Letting go and tackling impermanence

How do I know if I'm ready to see clients?

Is it time for a review or refresh of your service offerings or programs?

Setting intentions - with clients and self practices

Should I take a break from 'healing'?

Reiki Love and Kindness medi practice

Breaking down the myth - Reiki is just love and light

Snow White and the Seven Chakras

Protecting your energy

Embracing the impermanence of your practices - it’s okay if they no longer feel aligned

Why we need to practice energy self treatments

Yoga Nidra practice - relaxing body scan with Reiki/Crystal Healing guidance

What it really means to “channel” Reiki Universal life force energy.

You have to make space for it to get better

Reminder for caregivers to take time to have space held for them too

Should you follow a daily step by step practice or ritual?

A channeled message from the Chakras

Accepting the Shadow self

Happy new year message and sharing my favourite Reiki practice for anchoring intentions

Exploring why we need more somatic and embodied focus in our self Reiki practice

Moving through emotional pain

Is there a more superior and authentic type of Reiki?

Reiki and anxiety - teaching students with anxiety and also for ourselves

What is success and why we feel we need to be someone else to achieve it?

Exploring the belief “I am not enough” and how Reiki helps move through it

Mini Self soothing healing practice

As practitioners we don’t always have to have the answers

Tips to set up a healing space for seeing clients

Is Reiki a type of meditation or is it a healing modality?

How to turn an anxious moment into an opportunity to connect and let go.

The challenge of self growth - letting go and non attachment

Exploring the Reiki precept - just for today be honest

“Channeling” Reiki - what does that mean and why we should self practice when we are afraid to feel

Just for today - a beautiful short practice to connect with the Usui Reiki Precepts (Gokkai)